gluten free beer bruges

Discover Gluten Free Beer in Bruges | Coeliac-Friendly Brews

Global Gluten Free Beer

Belgium is a wonderland for foodies, but for those with gluten intolerance or celiac disease, it can be a challenge to find gluten-free options. However, Bruges offers a variety of coeliac-friendly options, including gluten-free beer. In this section, we will explore the best gluten-free beer options in Bruges and where to find them.

Key Takeaways:

  • Bruges offers a variety of gluten-free beer options.
  • Several establishments in Bruges cater to gluten-free diets.
  • Belgium is known for its traditional treats, but there are breweries producing gluten-free beer.
  • Finding gluten-free products in Belgium can be challenging, but there are options available.
  • Online shopping platforms like and offer gluten-free options.

What is Gluten and Gluten-free Shopping in Belgium

Gluten is a composite found in many grains such as wheat, rye, barley, and spelt. It can cause discomfort or illness for those with gluten intolerance or celiac disease. If you’re in Belgium and looking for gluten-free products, you’re in luck! There are several options available to cater to your dietary needs.

Delhaize, one of the primary grocery stores in Belgium, offers a range of gluten-free products to make your shopping experience easier. From gluten-free bread and pasta to snacks and baking ingredients, they have you covered. Additionally, bio shops are becoming more popular, providing a variety of gluten-free options for health-conscious individuals.

If you’re a fan of Asian cuisine, you’ll find that many Asian grocery stores in Belgium carry naturally gluten-free ingredients such as rice flour and rice noodles. These stores are a treasure trove for those seeking gluten-free alternatives.

For a taste of British gluten-free products, you can visit Stonemanor, a British shop located in Everberg. They offer a wide selection of gluten-free goods, including bread, biscuits, and snacks.

Prefer the convenience of online shopping? and are excellent platforms to explore gluten-free options. You can order a range of products right to your doorstep, ensuring you never run out of your favorite gluten-free essentials.

Gluten-Free Shopping in Belgium: Summing It Up

Whether you prefer to shop in-store or online, finding gluten-free products in Belgium is becoming more manageable. From primary grocery stores like Delhaize and specialty bio shops to Asian grocery stores and British shops, there are plenty of options to suit your dietary needs. With easier access to gluten-free ingredients and products, you can enjoy cooking, baking, and indulging in your favorite dishes without worry.

gluten free beer options

Gluten-free Restaurants in Belgium

Finding gluten-free options in Belgian restaurants can be challenging, but don’t worry! Bruges is home to several establishments that cater to gluten-free diets, ensuring you can enjoy a delicious meal without any worries. Whether you’re a local or visiting the city, these gluten-free restaurants are worth checking out.


Soul is a macrobiotic restaurant located in Bruges that offers a range of gluten and lactose-free options. With its focus on healthy and nutritious meals, you can indulge in a satisfying dining experience without compromising your dietary needs.

Dolma, La Tsampa, and Shanti

If you’re a vegetarian or looking for vegetarian-friendly options, Dolma, La Tsampa, and Shanti are excellent choices. These restaurants not only provide a variety of vegetarian dishes but also tend to be more accommodating to gluten-free diets. You can enjoy a flavorful and wholesome meal while exploring the vegetarian culinary delights that Bruges has to offer.

Asian Restaurants

Asian cuisine often incorporates rice-based ingredients, making it naturally gluten-free. As such, Asian restaurants in Bruges can be a great option for those seeking gluten-free meals. From Thai to Japanese to Indian cuisine, you’ll find a variety of gluten-free dishes to suit your taste buds.

Il Veliero

If you’re longing for some classic Italian food, Il Veliero is the place to go. This restaurant offers a full gluten-free menu, including delectable options like gluten-free pizza and pasta. Indulge in the authentic flavors of Italy without worrying about gluten.

Remember, it’s always a good idea to call ahead and confirm that these restaurants still offer gluten-free options. By doing so, you can ensure a delightful and stress-free dining experience.

gluten free restaurants in Belgium

Gluten-free Belgian Beer

While many of Belgium’s traditional treats contain gluten, such as waffles and chocolate, there are a few breweries in Belgium that produce gluten-free beer. If you’re a beer enthusiast with gluten intolerance or celiac disease, you’ll be delighted to know that there are options available to satisfy your palate.

1. Brunehaut: This Belgian brewery offers both a blond and an amber ale that are not only organic but also gluten-free. The beers from Brunehaut are crafted with care, ensuring that those with gluten sensitivities can still enjoy the distinct Belgian beer experience.

2. Brouwerij Huyghe: Known for their famous Delirium Tremens beer, Brouwerij Huyghe also produces a gluten-free beer called Glutaner. Made from sorghum, this beer provides a unique flavor profile and is a fantastic alternative for those seeking gluten-free options.

3. Mongozo Gluten Free: Winner of a gold medal for the best gluten-free pilsner in 2012, Mongozo Gluten Free beer is brewed by Brouwerij Huyghe. This refreshing and crisp beer is guaranteed to please both gluten-sensitive beer connoisseurs and those simply looking to try something new.

4. 9 White Deer: While not a Belgian brewery, 9 White Deer from Ireland deserves a mention for its range of gluten-free beers. Independently tested to ensure gluten levels are below 20ppm, their beers are of exceptional quality and offer a diverse selection for gluten-free beer enthusiasts.

Whether you’re visiting Belgium or reside there, don’t miss the opportunity to try these fantastic gluten-free beers. They provide a chance to experience the rich brewing heritage of Belgium without compromising your dietary needs.

Check out the image below to get a visual taste of the gluten-free Belgian beer experience:

gluten free beer Belgium

Next, we’ll explore the conclusion of our journey through gluten-free options in Bruges.


If you’re a gluten-free beer enthusiast visiting or living in Bruges, you’re in luck. This beautiful city offers a variety of options to satisfy your taste buds. From locally brewed options like Brunehaut and Glutaner to imported beers from renowned brewery 9 White Deer, there’s something for everyone.

Bruges embraces the growing demand for coeliac-friendly beers, ensuring that those with gluten sensitivities can still enjoy the rich flavors of Belgian brews. Whether you’re exploring the historic streets or relaxing in a charming pub, you’ll find a diverse selection of gluten-free options to quench your thirst.

Indulge in the delicious taste of Brunehaut’s organic, gluten-free blond and amber ales. Or savor the sorghum-based Glutaner from Brouwerij Huyghe. If you’re looking for awards-winning beer, give the gold medal-winning Mongozo Gluten Free pilsner a try.

With so many quality gluten-free beers available, you can confidently raise your glass and toast to the best gluten-free beer in Bruges. Cheers to a delightful journey through the world of coeliac-friendly Belgian brews!


Where can I find gluten-free beer in Bruges?

There are several options for gluten-free beer in Bruges. You can try locally brewed options such as Brunehaut and Glutaner, or imported beers like those from 9 White Deer.

What is gluten and where can I find gluten-free products in Belgium?

Gluten is a composite found in many grains such as wheat, rye, barley, and spelt. Finding gluten-free products in Belgium can be challenging, but primary grocery stores like Delhaize, bio shops, some Asian grocery stores, and online platforms like and offer gluten-free options.

Are there gluten-free restaurants in Belgium?

Yes, there are gluten-free restaurants in Belgium. Some options in Bruges include Soul, Dolma, La Tsampa, Shanti, and Il Veliero. These establishments offer gluten-free options and cater to different dietary preferences.

Which Belgian breweries produce gluten-free beer?

Brunehaut, Brouwerij Huyghe, and 9 White Deer are Belgian breweries that produce gluten-free beer. Brunehaut offers blond and amber ales, Brouwerij Huyghe brews Glutaner made from sorghum, and 9 White Deer offers a range of gluten-free beers with independently tested gluten levels.

What are the best gluten-free beer options in Bruges?

Some of the best gluten-free beer options in Bruges include Brunehaut, Glutaner, and beers from 9 White Deer. These coeliac-friendly brews offer a range of flavors for gluten-free beer enthusiasts to enjoy.

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